Coconut Oil for Skin, Hair and Cooking. Benefits and Uses
Coconut oil isn't just
for cooking: it's also a health and beauty multitasker that you can use to
hydrate your skin, fight frizz, and reduce premature signs of aging.
What is coconut oil?
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| Coconut |
Coconut oil is made from the fruits of coconut
palm trees, which grow in hot, rainy
tropical climates. There are two main types of coconut oil: refined and virgin.
Refined coconut oil is made of copra, coconut
meat that has been scraped out of ripe coconuts and dried for several days in
the sun or in a kiln. The refining process strips away some nutrients and makes
the coconut flavour much less pronounced. Refined coconut oil has a higher smoke
point (365 degrees), which makes it a better option for higher heat cooking and
baking.
Virgin coconut oil is from fresh coconuts, not
copra. The coconut flavour is much more pronounced, and it has a lower smoke
point (280 degrees), so it’s more appropriate for no-cook or no-bake recipes,
and beauty treatments.
You may also see organic coconut oil, meaning
it is made from certified organic coconuts, or the Fair Trade label, which
means the coconuts were grown in conditions that take into account worker
conditions, environmental impact and fair compensation for everyone in the
supply chain.
Coconut oil has a melting point of 78 degrees,
warmer than that and the substance is liquid; when it is stored at cooler temperatures,
including in your refrigerator, it’s solid.
Is coconut oil good for you?
First some background:
Coconut oil was once given a bad rap because of its high percentage of saturated
fats. Now that scientists better understand the role of fats in a balanced diet
and the unique properties of the fats found in coconut oil, it’s on the upswing
again.
Not all types of
saturated fats behave the same way when you eat them. Coconut oil contains
several different types of saturated fatty acids including lauric, myristic,
palmitic and caprylic acids. (Virgin coconut oil contains the most lauric
acid.) They fall into a special class of fatty acids known as medium-chain
triglycerides (MCTs). Unlike long-chain triglycerides, MCTs are metabolized
faster than their longer counterparts.
Coconut Oil for cooking:
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| Laksa soup |
Fans of cooking with coconut oil say it has a natural
sweetness that adds a delicious flavour not only to baked goods, but also
stir-fries, sautés and roasted vegetables.
It’s
a favourite for dairy-free fans or vegans as a stand in for the butter in
buttercream frosting, or milk in ice cream.
And,
it's no surprise that coconut oil is often called for in curries and bean dishes. scrambled eggs or
even fried chicken. You can also melt and drizzle over toast, oatmeal, quinoa,
or popcorn, or to create a chocolate fun ice cream topping.
Benefits:
·
Controls
weight
·
Eases
digestion
·
Supports
immunity
·
Boost
metabolism
·
Stops
sugar cravings
·
Slows fine
lines
Coconut oil isn’t just
good for your insides, cosmetic-grade coconut oil offers a host of benefits for
your skin and hair.
- Body Moisturizer. With its high fat content, coconut oil makes a rich moisturizer. Slather it directly onto your hands, elbows, feet or other dry patches.
- Cuticle balm. Rub a dab of coconut oil directly onto your cuticles to soften them.
- Eye makeup remover. You can use coconut oil straight from the jar dabbed on a cotton ball to remove eye makeup — even stubborn waterproof mascara.
- Facial cleanser. Oil facial washes are everywhere, and you can save money by making your own: Massage a teaspoonful of coconut oil into your skin then rinse away with warm water to clean your skin without drying it out.
- Shaving cream. You’ll be amazed at how smoothly your razor glides over your skin when you swap out traditional shaving cream for coconut oil. Be sure to rinse out the tub or sink well afterwards as it can make ceramic and porcelain slick.
- Hand and body scrub. Coconut oil makes a great base for a moisturizing DIY hand and body scrub.
- Massage oil. Scoop a tablespoon of coconut oil out of the jar, warm it up between your hands and give yourself or a lucky loved one a rub down. It’s an ideal carrier oil for essential oils, so add in a drop or two of your favourite scent like lavender, eucalyptus or citrus oil for an aromatherapy massage.
- Lip scrub. A gentle lip scrub leaves lips kissable smooth.
- Hair mask. Coconut oil makes for a super moisturizing hair mask, especially for super curly, dry hair.
- Frizz tamer and shine serum. Warm up a tiny amount of coconut oil between your palms, then gently glide hands over hair. It helps keep hair from frizzing out and fly away while adding a light, natural-looking shine.
- Bath oil. Add a spoonful or two to your bath along with some essential oils like rose or geranium for a relaxing, hydrating soak.
6 Reasons to
Treat Your Hair with Coconut Oil:
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| Coconut oil |
- Coconut oil stimulates hair growth getting deep into
its follicles.
- Coconut oil promotes the scalp health fighting against such problems as insect bites, lice and dandruff.
- Coconut oil moisturizes dry hair.
- Coconut oil adds luster, shine and softness to the
hair.
- Coconut oil prevents hair breakage and split ends,
contributing to hair length.
- Coconut oil slows down hair loss.
How to Choose - Where to buy a Coconut Oil?
Customer Reviews
About the product:
·
Sourced From Fresh
Coconuts for Added Potency - Our oil is sourced from coconuts grown in the
fertile volcanic soil of the Philippines. The soil imbues our oil with
compounds that support skin, hair, and immunity
·
Purest Form Preserves
Nutrients - Each jar is unrefined, organic, and cold-pressed in order to
preserve MCTs, silky texture, and pleasant tropical aroma of the coconut
·
Rejuvenates and
Moisturizes Skin and Hair - Your skin will glow as our cold-pressed oil
penetrates and softens the surface and in the layers below. The MCTs in our oil
nourish and strengthen your hair, leaving it shiny and lustrous
·
Packed With MCTs for
Weight Management - The MCTs in coconut oil help your body burn up adipose
(fatty) tissue by increasing the efficiency of your metabolism. Each serving of
our coconut oil is bursting with these powerful, weight-fighting compounds
·
Natural Fungus Fighter
- The properties of coconut oil help fight candida and yeast, promoting skin
and digestion support. You’ll have a happy gut in no time
Nutiva Organic Coconut Oil, Virgin, 78 Ounce
Customer Reviews
About
the product:
·
One of the world's
most nourishing superfoods
·
Great for sauteing,
baking, enhancing your favourite recipes, and body care
·
Cold-pressed and never
refined, deodorized, or bleached
·
Contains 63% medium
chain triglycerides and 50% lauric acid
·
USDA Organic and Non
GMO Project Verified
Customer Reviews
About the product:
·
PREMIUM QUALITY 100%
PURE AND NATURAL FRACTIONATED COCONUT OIL - It is a fraction of the coconut oil
from which almost all the long-chain triglycerides are removed, thus leaving
mainly the medium-chain triglycerides and making it a great MCT oil. It is
ODORLESS, COLORLESS and NO GREASY FEELINGS, does not stain and easily washes
out of clothing and sheets. Does not become solid like regular coconut oil but
keeps all the great properties. It has a very long shelf life.
·
OTHER USES: Coconut
oil one of the most versatile oils. It's used as a moisturizer, as private
lubricant, in recipes for toothpaste, as lip balm and in coconut shampoo. It's
also used as a natural deodorant, for face wash, as a hair conditioner, as an eye
makeup remover, as shaving cream, in sunburn remedies, for massage,
aromatherapy and many other household uses and benefits.
·
SAFETY WARNING: For
external use only. Rub a very small amount on the inside of your elbow area to
test for any allergic reaction before use. Avoid contact with eyes, keep out of
the reach of children. If pregnant, consult with your health care provider
before use.
·
FRACTIONATED COCONUT
OIL is also a great carrier for blending with essential oils. It can be mixed
with other more expensive carrier oils. It's excellent as a MASSAGE OIL and
used in AROMATHERAPY RECIPES.
·
100% GUARANTEE -
PURCHASE RISK-FREE TODAY with complete peace of mind, if you are not completely
satisfied with Majestic Pure Fractionated Coconut Oil, contact us within 60
days and we will refund your entire purchase.
Customer Reviews
About the product:
- Contains: 1 x 16 oz. tub of Organic Extra Virgin Coconut Oil by Sky Organics.
- 100% Pure Organic Coconut Oil: Our Organic Coconut Oil is 100% pure and cold-pressed so it retains all of its beauty-boosting benefits!
- Moisturizes Hair and Skin: Sky Organics Coconut Oil provides intense moisture and supports softer skin and hair – making it the ultimate multipurpose must-have.
- The Perfect Coconut Oil Hair Mask and Body Moisturizer: Coconut Oil’s moisturizing properties make it a great natural hair mask for all hair types, and everyday body moisturizer.
- Responsibly Made: Organic Coconut Oil is responsibly sourced, USDA Organic, and 100% vegan and cruelty-free.
Coconut Oil for Hair & Skin By COCO&CO.
Customer Reviews
About
the product:
·
COCONUT OIL Made
Especially for Beauty
·
EXCEPTIONALLY High
Grade Organic Extra Virgin Coconut Oil for Hair and Skin [available in
4.5oz,8oz & 15.5oz sizes]
·
Gentle for your face,
skin, hair, body and nails
Customer Reviews
About
the product:
- 2 Pieces - 15 Ounce (443ml)
- 100% Extra Virgin Coconut Oil,
- Nourishing Hydration,
- Softens Hair And Skin
Do you are aware of any more coconut oil benefits? Share them with us in the comments section.
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